
Book Review: The Road to Metabolic Health by Doug Reynolds, MPH
The Road to Metabolic Health is both inspiring and empowering, illustrating how passion, determination, and community can ignite a movement that changes lives. It is also a valuable resource for learning about a ketogenic diet, making this book an essential read for anyone interested in the transformative power of nutrition.

Book Review: Low-Carb For Any Budget by Mark Cucuzzella, MD and Katie Sullivan, PhD
Begin a life free of dieting and indulge yourself in health!
By Mark Cucuzzella, MD and Kristie Sullivan, PhD