Book Review: Pain Sense
The first half of Pain Sense demystifies the origins of chronic pain, establishing a hopeful framework. The second half delivers practical guidance “to addressing chronic pain – and all disease”. Titled “Eliminating Pain”, it offers in-depth chapters on a wide range of metabolic interventions, a concise “Pain-Free Lifestyle Summary”, recommended reading, and a helpful list of tools and resources.
Book Review: Happy Brain Coloring Book, Ketogenic and Metabolic Therapies for Mental Health Recovery by Nicole Laurent, LMHC
This books is designed to help you stay engaged, hopeful, and consistent with your healing process. Coloring Happy Brain [and Mito] is a simple, low-pressure way to reinforce the recovery mindset, reduce stress, and connect emotionally to the progress you’re making…..Each page is a celebration of powerful metabolic therapies and the daily choices that move you forward.