Happy Brain Coloring Book, Ketogenic and Metabolic Therapies for Mental Health Recovery
By Nicole Laurent, LMHC
Start Your Metabolic Recovery Journey with Happy Brain and Mito
Meet Happy Brain and sidekick Mito, your cheerful guides for turning real ketogenic and metabolic-therapy habits into daily wins you can see and feel. These clean, high-contrast pages help you stay engaged, hopeful, and consistent as you celebrate everyday choices that move recovery forward.
Color scenes that reinforce core habits
Morning light and solid sleep, hydration and electrolytes, nutrient-dense meals, gentle movement and strength, outdoor time, planning and tracking, macro awareness, and ketone monitoring. From meal prep to hiking, beach days, gardening, delicious meals, music, and more.
Why you’ll love this book
40 simple, satisfying designs for adults and kids, easy to color and enjoy.
Single-sided pages to reduce bleed-through and make sharing your art easy - if using markers, remember to place a protective sheet behind the page you're coloring.
Bold, high-contrast line art with an upbeat, energized vibe.
Paper that works with pencils, fineliners, gel pens, and many markers.
Featuring Happy Brain and Mito in uplifting, everyday scenes that keep recovery momentum fun.
All proceeds support the author's nonprofit Brain Fog Recovery Source 501(c)(3)
Built to support consistency
Coloring is a low-pressure way to anchor new routines. These pages pair joyful imagery with real metabolic-therapy actions so next steps feel obvious: shop, prep, hydrate, move, rest, track, repeat.
Makes a Perfect Gift
Great for anyone beginning metabolic therapies for recovery. Celebrate Christmas, birthdays, and special occasions.