By Doug Reynolds

How does an electrical engineer end up as the CEO of LowCarbUSA® and the President of the Society of Metabolic Health Practitioners (SMHP™), teaching doctors and medical professionals about reducing carbohydrates in their patients' diets to help prevent and reverse chronic conditions such as type 2 diabetes, cardiovascular disease, neurological issues like Alzheimer’s and Parkinson’s, and even mental health conditions? In this book, I share my fascinating journey from an unconventional childhood to where I am today, leading two pioneering organisations that serve the metabolic health community. Along the way, I delve into the ketogenic diet, shedding light on the scientific evidence behind it while steering clear of internet-driven hysteria. This book isn’t just about my story—it’s about empowering readers to understand the science and significance of Therapeutic Carbohydrate Reduction (TCR) and the transformative potential it offers for patients and practitioners alike.

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The Complete Book of Ketones

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The Case for Keto