HOW TO USE THIS SITE
Our website is designed to provide individualized support, resources, and guidance to anyone navigating the challenges of mental illness. No matter your role, you are never alone!
There are multiple ways to use our site, but to get the very most out of it, we recommend the following three steps:
Step One: Search for Content
Step Two: Ask Questions
Step Three: Get Involved in a Campaign
Step One:
Search for Content
Our search options will allow you to easily find book and website recommendations, blog posts and articles based on your needs. You have three ways to search for the content: Topic, Diagnosis and User Type. For the best results, we recommend using multiple methods of search.
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Search by Topic
If you’re interested in researching a particular tool, therapy or diet, you’ll want to start by searching for topics such as: Prevention, Metabolic Psychiatry, Mitochondrial Health, Brain Energy and Therapeutic Ketogenic Diet.
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Search by Diagnosis
If there’s a specific diagnosis that you’d like to learn more about, this is the place to start. You can search for topics such as: Anxiety, Depression, OCD, ADHD, Borderline Personality Disorder, Bipolar I & II, Schizoaffective and Schizophrenia.
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Search by User Type
If you’re looking for helpful information related to your role, start with a user type search. You can search for many roles, including: Patient, Parent, Supportive Loved One, Clinician, Therapist, Pastoral Care, Nutritionist and K-12 Educator.
Step Two:
Ask Questions
Whether you're looking for someone to talk to, resources to help you cope, or just a safe space to share your thoughts and feelings, we're here for you. Our goal is to create a welcoming environment where everyone feels heard, valued, and understood. So if you're feeling alone or overwhelmed, come join us. Together, we can support each other through the ups and downs of mental illness.
Step Three:
Get Involved
The role of metabolic factors in mental health is critical, and we need your help in raising awareness. Consider joining one of our campaigns today, and help us encourage the adoption of metabolic psychiatry principles in medical training and practice.
Our collective efforts will pave the way for a future where metabolic psychiatry is an essential component of mental health care, and together, we can make a significant difference.