Begin a life free of dieting and indulge yourself in health. Low Carb For Any Budget is a practical, free guide to adopting a low-carb lifestyle without breaking the bank.

Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?

Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband’s early onset Alzheimer’s disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition.

The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.

This books is designed to help you stay engaged, hopeful, and consistent with your healing process. Coloring Happy Brain [and Mito] is a simple, low-pressure way to reinforce the recovery mindset, reduce stress, and connect emotionally to the progress you’re making…..Each page is a celebration of powerful metabolic therapies and the daily choices that move you forward.