Book Review: The Road to Metabolic Health by Doug Reynolds, MPH
The Road to Metabolic Health is both inspiring and empowering, illustrating how passion, determination, and community can ignite a movement that changes lives. It is also a valuable resource for learning about a ketogenic diet, making this book an essential read for anyone interested in the transformative power of nutrition.
Book Review: Low-Carb For Any Budget by Mark Cucuzzella, MD and Katie Sullivan, PhD
Begin a life free of dieting and indulge yourself in health!
By Mark Cucuzzella, MD and Kristie Sullivan, PhD
Book Review: Brain Energy by Dr. Chris Palmer
‘Brain Energy’ belongs in the hands of every psychiatrist, medical director, health services administrator, recovery specialist, and pediatrician – ASAP – but is suitable for anyone and everyone.
Book Review: The Dietitian’s Dilemma by Michelle Hurn, RD
The Dietitian’s Dilemma might just be my new all-time favorite book. In the span of about 200 pages, Michelle Hurn delivers equal parts memoir, inspiration, history, scientific analysis, and guidebook toward a future of much more robust health – for us as individuals and collectively as a culture.
Book Review: From Brain Energy to Good Energy
Dr. Casey Means’ and her brother, Calley Means’ new book, Good Energy: The Surprising Connection Between Metabolism and Limitless Health will help you to feel incredible and stay well at every age. Good Energy presents a comprehensive understanding of the true cause of illness in specific detail, providing a blueprint for thriving health.