Julie King 5/5/26 Julie King 5/5/26

The Cholesterol Code: For Everyone Who Has a Heart

I love this movie. If you follow the metabolic health community, you’ll recognize familiar faces sharing the remarkable journeys we’ve witnessed from a distance. Citizen scientist Dave Feldman brings their stories close, zeroing in on the dilemma they face: to continue a ketogenic diet and a dramatically improved quality of life, or to prioritize the most emphasized risk indicator for cardiovascular disease, LDL cholesterol.

Julie King 2/24/26 Julie King 2/24/26

Our Hearts and Minds in the Media

As Heart Health Month, February is a perfect time to learn about new developments in cardiology, but first…

Did you notice that metabolic health entered the mainstream conversation this month?

Julie King 9/28/25 Julie King 9/28/25

Book Review: The Road to Metabolic Health by Doug Reynolds, MPH

The Road to Metabolic Health is both inspiring and empowering, illustrating how passion, determination, and community can ignite a movement that changes lives. It is also a valuable resource for learning about a ketogenic diet, making this book an essential read for anyone interested in the transformative power of nutrition.

Julie King 9/10/25 Julie King 9/10/25

A Story Worth Sharing

That Kessler, a methodical institutionalist, and Kennedy, a combative disruptor, see eye to eye on both the crisis and its cause presents a momentous opportunity to solve the most consequential health threat of our time.

Julie King 7/28/25 Julie King 7/28/25

Plate it Forward: A National School Meals Pilot Program

We have a rare and urgent opportunity to help change school meals forever. A bold new pilot program is set to discover what happens when students eat real, nourishing food.