The Cholesterol Code: For Everyone Who Has a Heart
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The Cholesterol Code: For Everyone Who Has a Heart

I love this movie. If you follow the metabolic health community, you’ll recognize familiar faces sharing the remarkable journeys we’ve witnessed from a distance. Citizen scientist Dave Feldman brings their stories close, zeroing in on the dilemma they face: to continue a ketogenic diet and a dramatically improved quality of life, or to prioritize the most emphasized risk indicator for cardiovascular disease, LDL cholesterol.

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Book Review: The Road to Metabolic Health by Doug Reynolds, MPH
Metabolic Psychiatry, Book Review Julie King Metabolic Psychiatry, Book Review Julie King

Book Review: The Road to Metabolic Health by Doug Reynolds, MPH

The Road to Metabolic Health is both inspiring and empowering, illustrating how passion, determination, and community can ignite a movement that changes lives. It is also a valuable resource for learning about a ketogenic diet, making this book an essential read for anyone interested in the transformative power of nutrition.

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