The War Cry for Change: A Revolution to Reclaim Veteran Mental Health
"Not everything that is faced can be changed, but nothing can be changed until it is faced." ~ James Baldwin
This month, I’m inviting you - by spending just a few minutes - to support a veteran-led initiative that will drastically improve mental health outcomes for the military and the general public.
From Brain Energy to Good Energy
Dr. Casey Means’ and her brother, Calley Means’ new book, Good Energy: The Surprising Connection Between Metabolism and Limitless Health will help you to feel incredible and stay well at every age. Good Energy presents a comprehensive understanding of the true cause of illness in specific detail, providing a blueprint for thriving health.
Grabbing Jello
In December, I emailed people close to me a video of my friend, Hannah Warren, talking with Dhru Purohit on his podcast (Episode #453).
Hannah described using metabolic therapies, including a ketogenic diet, as her sole treatment to achieve complete remission from neurometabolic dysfunction (diagnosis: Bipolar I).