Book Review: Low-Carb For Any Budget by Mark Cucuzzella, MD and Katie Sullivan, PhD

Low Carb on Any Budget empowers readers to take control of their health. The recipes are straightforward and adaptable, catering to varying tastes and dietary needs. The emphasis on personalizing the low-carb experience, from carb thresholds to hunger cues, helps readers to create a plan tailored to their individual goals.

A standout feature of the book is it’s emphasis on progress over perfection. With it’s practical strategies and supportive tone, it feels more like a trusted companion than a rulebook.

Overall, Low Carb on Any Budget is is a smart, encouraging guide for anyone seeking to embrace a low-carb lifestyle without sacrificing flavor or affordability. Whether you're just getting started or fine-tuning your approach, this book offers actionable, science-backed insights for sustainable success.