Book Review: Happy Brain Coloring Book, Ketogenic and Metabolic Therapies for Mental Health Recovery by Nicole Laurent, LMHC
This books is designed to help you stay engaged, hopeful, and consistent with your healing process. Coloring Happy Brain [and Mito] is a simple, low-pressure way to reinforce the recovery mindset, reduce stress, and connect emotionally to the progress you’re making…..Each page is a celebration of powerful metabolic therapies and the daily choices that move you forward.
Two Cents?
This month's newsletter is short and sweet:
First, please see the new 'Find Help Now' section to quickly locate metabolic psychiatry providers
Second, you're invited to take a brief survey - your input is much appreciated!
Book Review: The Road to Metabolic Health by Doug Reynolds, MPH
The Road to Metabolic Health is both inspiring and empowering, illustrating how passion, determination, and community can ignite a movement that changes lives. It is also a valuable resource for learning about a ketogenic diet, making this book an essential read for anyone interested in the transformative power of nutrition.
A Story Worth Sharing
That Kessler, a methodical institutionalist, and Kennedy, a combative disruptor, see eye to eye on both the crisis and its cause presents a momentous opportunity to solve the most consequential health threat of our time.
Plate it Forward: A National School Meals Pilot Program
We have a rare and urgent opportunity to help change school meals forever. A bold new pilot program is set to discover what happens when students eat real, nourishing food.
The Evolution of Mental Health Care: The Case for Metabolic Psychiatry
We must prioritize the human experience over pharmaceutical companies’ profit motives.
Book Review: Low-Carb For Any Budget by Mark Cucuzzella, MD and Katie Sullivan, PhD
Begin a life free of dieting and indulge yourself in health!
By Mark Cucuzzella, MD and Kristie Sullivan, PhD
Letter to the Editor of The New Yorker Magazine Regarding its Profile of Surgeon General Nominee, Casey Means, MD
Letter to the Editor of The New Yorker Magazine
Book Review: Brain Energy by Dr. Chris Palmer
‘Brain Energy’ belongs in the hands of every psychiatrist, medical director, health services administrator, recovery specialist, and pediatrician – ASAP – but is suitable for anyone and everyone.
Grabbing Jello
In December, I emailed people close to me a video of my friend, Hannah Warren, talking with Dhru Purohit on his podcast (Episode #453).
Hannah described using metabolic therapies, including a ketogenic diet, as her sole treatment to achieve complete remission from neurometabolic dysfunction (diagnosis: Bipolar I).
Book Review: From Brain Energy to Good Energy
Dr. Casey Means’ and her brother, Calley Means’ new book, Good Energy: The Surprising Connection Between Metabolism and Limitless Health will help you to feel incredible and stay well at every age. Good Energy presents a comprehensive understanding of the true cause of illness in specific detail, providing a blueprint for thriving health.